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Item Number: 05-0021
Price: $9.99
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Yoga/Pilates Mat (24 x 68) |
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2 Yoga Blocks |
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Cotton Yoga Strap |
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60 Minute Pilates Mat Workout Video |
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Yoga/Pilates Workout System
Get everything you need for a mind/body workout that completely reshapes
and rejuvenates you inside and out.
This unique program combines the efforts of both the mind and body to
maximize your mental and physical health.
This refreshing and energizine routine focuses ont he body's important
core muscles, providing flexibility and balance for people of all ages
and conditions. Developing the core muscles is the key to improving
posture, alignment, and ultimately lengthening and toning the entire
body. |
| Use at
home, while traveling, or at the gym to stay flexible, strong, and
centered. |
| Slip
resistance sticky mat helps you hold poses more easily |
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Improves flexibility, core strength, centers mind and body |
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Yoga/Pilates Mat, 2 yoga blocks, cotton yoga strap, yoga/Pilates workout
VHS |
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