Home
Up
Site map
Rental Forms
Fax to 888-467-5984
Retail Order Forms
Fax to 888-467-5984
Sign up for email specials and
offers!
We
support the
Massage Therapy Foundation.
Now you can too...
| | Total Stretch on the Ball Book
 |
Table of Contents
What is a Stability Ball? The Legged Ball The History of Stability Ball Training The Benefits of Stability Ball Training Why is Stretching Important? The Benefits of Flexibility Training The Science Behind Flexibility Training Proper Ball Selection, Maintenance and Safety Body Mechanics on the Ball Stretching and Stabilization Trunk Flexibility Exercises Upper Body Flexibility Exercises Lower Body Flexibility Exercises Sample Flexibility Routines Bibliography
| Sample Page
 | $19.99
|
|
