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Item Name: June Kahn's Pilates Power--AeroPilates® Workout DVD
Item Number: JKahn-Power1DVD
Price: $24.95
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50-minute workout |
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Use 3-4 times per week for astonishing
results |
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Use with Stamina AeroPilates Pro XP 555,
AeroPilates, or any Stamina reformer with Free-Form Cardio
Rebounder |
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Instruction by June Kahn, International
Fitness Trainer and director of June Kahn's bodyworks, LLC,
Professional Fitness and Pilates Training |
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DVD format |
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June Kahn's Pilates Power--AeroPilates®
Workout DVD
Imagine yourself with a sleek, strong, flexible body, efficient heart
and lungs and a vibrant mind. Now imagine having your own personal
trainer to guide and motivate you to achieve your balanced body.
You'll realize your dream with June Kahn's Pilates Power--AeroPilates
workout. Stop being frustrated with harsh, boring exercises that don't
deliver results. Use Power Pilates--AeroPilates workout with your
Stamina AeroPilates reformer 3-4 times a week and you'll not only
enhance your body and mind, but you'll have peace of mind knowing that
you are getting a complete, safe, effective workout.
Pilates reformers are widely recognized as the unrivaled way to a
balanced body and mind. Get the same workout at home for a fraction of
the price charged by Pilates studios. Correct body position is
emphasized.
Read this review: I just started Pilates and this DVD made it easier
for me to understand the correct movement and breathing. June explained
the exercises really well and this is a great video to know the •right
•way to do the movements. I highly recommend this video to anyone who
has a reformer and wants to know the correct way of working with it to
get the best results.
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| Use
with AeroPilates Pro XP 555 3-4 times a week for best results |
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Improves cardiovascular fitness, core strength, total body strength, and
flexibility |
| June
Kahn's Pilates Power--AeroPilates® Workout DVD |
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